An healthy and conscious diet

How do we know if what we eat is good for our health?

In an healthy diet is important not only the right amount and variety of food. Let’s give the right importance also to the quality of food.
So, what should our attention focus on?

👉The nutritional composition, the level of industrial processing and the presence of contaminants and pesticide residues.

Fibre, protein, minerals and vitamins play a positive role in nutrition, meanwhile special attention should be paid to others, such as sugar, saturated fat and salt.

Processing affects also the quality of the product. When a food undergoes multiple industrial processes, additives are likely to be added additives.

Is the product organic? Good! “Organic” means the absence of residues of synthetic pesticides and or Gmos.

❤️ Cuore di Frutta selects and enhances each ingredient to offer products with a simple and genuine flavor, without preservatives and food coloring… made in Italy with love.